Legend CrossFit

‎2010 CrossFit games start this friday! Preview show thursday at 4pm. You can watch the games live on the . . . → Read More: 2010 CrossFit Games

This Football Camp is a non–contact camp focusing on fundamental skills and techniques to develop a strong foundation for the development of each athlete. Player will experience skills for all positions, so they may learn their strengths.

TIME:  July 8, 9 & 10th from 9:30-Noon

WHERE:  McCall Donnelly High Athletic Fields

WHO:  Youth Ages 9-13

FEE:  $40/athlete Includes Camp T-Shirt

For . . . → Read More: Legends in McCall Youth Football Camp July 8, 9 & 10

3 Clean & Jerk

6 Pull-ups

9 . . . → Read More: AMRAP in 15 Minutes

“McGhee”

Complete as many rounds in 30 minutes as you can of:
275 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24 . . . → Read More: Thursday 100415