<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Legend CrossFit</title>
	<atom:link href="http://crossfitmccall.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://crossfitmccall.com</link>
	<description>Forging Elite Fitness</description>
	<lastBuildDate>Mon, 07 Jun 2010 21:34:31 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>Comment on Banana Muffins by awheeler</title>
		<link>http://crossfitmccall.com/?p=385&#038;cpage=1#comment-29</link>
		<dc:creator>awheeler</dc:creator>
		<pubDate>Mon, 07 Jun 2010 21:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmccall.com/?p=385#comment-29</guid>
		<description>These were really good!  I left out the walnuts and added blueberries.</description>
		<content:encoded><![CDATA[<p>These were really good!  I left out the walnuts and added blueberries.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Inaugural Legend 30-Day Paleo Challenge!!!! by pedro</title>
		<link>http://crossfitmccall.com/?p=345&#038;cpage=1#comment-28</link>
		<dc:creator>pedro</dc:creator>
		<pubDate>Wed, 02 Jun 2010 21:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmccall.com/?p=345#comment-28</guid>
		<description>i have been looking for a good way to get back to good eating habits.  i&#039;m excited to be a part of this group! i&#039;m in with no excuses.</description>
		<content:encoded><![CDATA[<p>i have been looking for a good way to get back to good eating habits.  i&#8217;m excited to be a part of this group! i&#8217;m in with no excuses.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Monday 090720 by matt</title>
		<link>http://crossfitmccall.com/?p=202&#038;cpage=1#comment-24</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Tue, 28 Jul 2009 13:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmccall.com/?p=202#comment-24</guid>
		<description>Hoo raw. Saturday workout by the lake.
Joey- Had a great time in the month of July working with y&#039;all.
Keep up the good work and I will be back in the winter to give Cheyenne and Jake a run for their money.
-Matt &quot;Lets go Grandma Red&quot; Anderson</description>
		<content:encoded><![CDATA[<p>Hoo raw. Saturday workout by the lake.<br />
Joey- Had a great time in the month of July working with y&#8217;all.<br />
Keep up the good work and I will be back in the winter to give Cheyenne and Jake a run for their money.<br />
-Matt &#8220;Lets go Grandma Red&#8221; Anderson</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Wednesday 090211 by Brave</title>
		<link>http://crossfitmccall.com/?p=89&#038;cpage=1#comment-23</link>
		<dc:creator>Brave</dc:creator>
		<pubDate>Thu, 12 Feb 2009 00:37:56 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmccall.com/?p=89#comment-23</guid>
		<description>Way to get after it Alex 345Lbs!!!</description>
		<content:encoded><![CDATA[<p>Way to get after it Alex 345Lbs!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
