Legend CrossFit

Salmon Cakes

• 2 eggs

• 1 1/2 cups almond meal

• 1/2 pound cooked salmon, thinly sliced

• 2 large zucchini, roughly grated, wring out extra moisture

• 1 tablespoon chopped dill, 1 teaspoon thyme, 1/2 teaspoon cayenne pepper

• Olive oil

Combine eggs and almond meal in a bowl and whisk until smooth. Stir in salmon, zucchini, . . . → Read More: Salmon Cakes

Breakfast Cupcakes!

Ingredients:

- 10 to 12 cage free eggs (or 6 cage free whole eggs & 1 cup cage free egg whites [Trader Joe's])
+ Personally I like to add a 1-2 tbsp. of coconut milk to make the eggs fluffy
- 1-2 chopped gluten free chicken apple sausage
- Veggies (basically you could use whatever . . . → Read More: Breakfast Cupcakes